Aromatherapy diffuser blends, the gentle way to use essential oils

Essential oils are pure and highly therapeutic. To use them each person has to try out its best way of use so everyone can benefit from aromatherapy.

Aromatherapy has been used for thousands of years by humans of different cultures for healing purposes and ceremonies. Its important to consider the method and choice of essential oils blends in order to get the best results. Using aromatherapy used the correct way assures its effectiveness. As essential oils on sensitive skin can cause irrritation, depending on which oil you use, most of essential oils have to be diluted in water , alcohol or oil in order to be used topically.

A very good way is to use the oils is through the air. You can mix the essential oils of choice in distilled water and spray them as a room mist using a simple spray bottle. Doing so you can clean the air from bad vibration or simply harmonize your environment. It can also be used to prepare a space of personal encounters, therapy or meditation.

Its scent does not last long which can be very useful if you only want to to clean from energies or want to change the athmosphere for example to switch from writing emails on your desk to start your personal yoga practice or prepare the space to receive a friend who might not appreciate certain scents. It also works as an areal desinfectant. Especially if someone with a cold spent time in the room sneezing and coughing, use a room spray with essential oils that have desinfectant properties. You find recipes on the search term room spray or room mist.

The other option for essential oils is to use a diffuser. Diffuser slowly release the molecules of the oil into the air that then get inhaled and absorbed by the body and immediately begin to work to improve your health and mind. As it is steam diffusion it also moisturises the air and helps with dry skin and general congestion. The area of use is very broad. It reaches from relieving colds and lung related diseases to lift up the mood enhancing meditation and tranquillity. The diffuser slowly liberates the scent and is not invasive. It is definitely the most gentle way to apply aromatherapy, very suitable for shared spaces and safe for infants. There are many recipes for different occasions.