Balance Pitta with Essential Oils

Health Tips, Uncategorized
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If you notice yourself to be irritable, short tempered and agitated, or perhaps unusually hot and bothered with inflamed skin, rashes and heartburn, it may mean your Pitta is out of balance. Pitta is one of the three energy types, or doshas, according to Ayurveda. Each of us possesses all three doshas in varying quantities, [...]
June 26, 2020 Read more

Balance Vata with Essential Oils

Health Tips, Uncategorized
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If you're feeling unusually anxious, fatigued, forgetful, unable to sleep or  just generally spaced-out, it might mean your Vata is out of balance. Vata is one of the three energy types, or doshas, according to Ayurveda. Each of us possesses all three doshas in varying quantities, yet one or two types are dominant. When our [...]
June 19, 2020 Read more