3 Natural Insect Repellents to Keep the Bugs at Bay
Summer has arrived in the Northern Hemisphere, and we aren't the only ones who got the memo. Insects love summer time as much as we do. But instead of using commercial bug sprays and repellents, deter mosquitoes and other bugs without harming your skin using certain essential oils. Most store bought formulas contain nasty chemicals [...]
June 29, 2020
Balance Vata with Essential Oils
If you're feeling unusually anxious, fatigued, forgetful, unable to sleep or just generally spaced-out, it might mean your Vata is out of balance. Vata is one of the three energy types, or doshas, according to Ayurveda. Each of us possesses all three doshas in varying quantities, yet one or two types are dominant. When our [...]
June 19, 2020