‘Tis the Season for Evergreen Essential Oils!
‘Tis the Season for Evergreen Essential Oils! Evergreen essential oils are derived from the evergreen trees and shrubs, which have green leaves all year round, without shedding much foliage. This can include but is not limiting to: cypress, pine trees, cedar trees, eucalyptus and more. Autumn and winter are the seasons where these plants shine […]
4 Organic DIY Facial Serum For Your Skin’s Needs!
DIY Facial Serums – Do it Yourself. Crafting your own facial serums is an empowering act of putting your self-care in your own hands. The best part is – they are not so complicated to make! Whether you have dry, irritated, acne-prone, oily or mature skin, you can make your own skincare with just a […]
5 Pine Essential Oil Benefits And Uses!
It’s Time for Pine Essential Oil Derived from the needles of the evergreen pine tree, pine oil is a fragrant and woody aromatic worth trying. A symbol of Christmas, longevity and good fortune, pine essential oil also has its uses in health and wellness. In this blog we have described 5 pine essential oil benefits […]
4 Organic Essential Oils for Digestive Support + Recipes!
Ease Digestion with Essential Oils The digestive system is a group of organs that function to absorb and assimilate food and nutrients. Essential oils have been used as a complementary medicine for thousands of years and can offer physical and mental relief from various symptoms and discomforts. Essential oils won’t solve or cure any conditions, […]
5 Essential Oils for the Christmas Spirit + DIY Diffuser Blends
An Essential Christmas The holiday season is here, and we are loving it. Lighting up the Christmas spirit of the heart and home doesn’t have to stop at decorations- your house can smell like Christmas too! What does Christmas smell like to you? Think about mulled wine, ginger-bread cookies and orange marinades, a sprinkle of […]
4 Recipes for your Self-care Sunday
Sunday is for Self-Care A self-care Sunday is a time to slow down and unwind. It is a day for rest and gentle nourishment. Whether you’re off for the day’s work, you’ve had a long week, or it’s simply cold outside and all you need is a warm and cozy day to tend for yourself. […]
4 Essential Oils for Emotional Support!
Essential Oils for Emotional Support Essential oils are so versatile, they can be harnessed for all sorts of ailments. Whether for improving energy levels, relieving anxiety, inducing sleep, or using essential oils as part of your skin-care and home-care practice, aromatherapy is a tool of the senses and feelings, bringing harmony to our bodies and […]
Ginger Essential Oil: Powerful Uses & Benefits
Ginger: Ancient Uses in Modern Times Ginger (Zingiber Officinale) is one of our oldest natural medicines. For thousands of years, ginger has been a renowned folk medicine for digestion and immunity. In Ayurveda, it is known as a “universal medicine.” In Chinese Medicine, ginger is used to increase the body’s Qi and vitalise energy levels. Spicy and […]
Essential Oils for Headaches and Migraines + Recipes
Essential Oils for Headaches and Migraines Essential oils are concentrated plant extracts that can be used for a variety of reasons and ailments. Overall, they have the ability to relax the nervous system, soothe tension and relieve pain, making it an exceptional tool for relieving headaches and migraines. Headaches and migraines are caused by varying […]
Essential Oils for Healthy Respiration
Respiratory Health is Essential With cold and flu season here, prevention prior to treatment should be at the forefront of our priorities. Essential oils are useful companions for promoting respiratory health. They can help decongest the sinus by clearing out the pathways, combating infections, bacterias and viruses. Healthy respiration is vital for wellbeing. A person […]
5 Essential Oils for Concentration
Essential Oils for Focus and Mental Clarity Essential oils are wonderful tools for concentration. As much as we love our coffee, if we have too many, chances are we will be feeling agitated and nervous. When stress levels rise, we are prone to anxiety, mental fogginess and restlessness. This is where essential oils come in! […]