Room Spray Recipes for a House that Smells like Home
Have you ever noticed when you walk into someone's else's house it has a distinct smell? Well the truth is all houses have an interior smell, even yours. Over time we just become immune to our own home's aroma. The default smell of a room or a house is usually a mixture of cleaning products [...]
July 26, 2020
How to Treat and Prevent Bags Under the Eyes
Under eye puffiness or ‘bags under the eyes’ in one of the most common beauty complaints for many reasons. Firstly, they make you look tired and may accentuate the signs of ageing. Secondly, they are notoriously difficult to camouflage. Makeup might help with the discolouration, but it won’t take away the puffiness. The reason this [...]
July 12, 2020
Make your own Fragrant Body Mist
Your scent can really set the tone for your day. A few spritzes of your favourite perfume can instantly transform your mood. With the days getting warmer, traditional perfume can feel a little heavy and overpowering. Especially during the day. Making your own refreshing body mist using essential oils is an easy way to smell [...]
July 2, 2020
5 Diffuser Blends to Boost Energy Naturally
It's 3pm. You've been up since just before sunrise and since then its been go go go. First it's the kids, then the traffic, then the emails, then one deadline after next. And you've finally reached the point where the bio-computer that is your body starts to say no. But before you reach for that [...]
June 23, 2020
Get Goddess-like Hair with Rose Geranium Essential Oil
Rose Geranium essential oil is a favourite for many due to its myriad of benefits and incredible smell. This versatile essential oil has a heavenly rose like smell, with a twist of citrus. It has been used for centuries in perfumes, for skincare and aromatherapy. But did you know it's also a hero for your [...]
May 30, 2020
How to Use Essential Oils for Meditation
Meditation is a gift we can give ourselves every day. Simply carving out even 5 minutes to become still and go within will have profound benefits for our health and wellbeing. Adding essential oils in your mediation practice is a way to powerfully enhance the experience of mediating, as well as to build a ritual [...]
May 26, 2020
Frankincense and Myrrh Beautifying Face Cream Recipe
Frankincense and myrrh have a long history in both healing and spiritual ceremony. The immense power of these two sacred resins made their way into many religions and ancient scriptures, including the Bible. Frankincense and myrrh have been recognised for millennium for their health and beauty promoting properties. They were once worth more than their [...]
May 17, 2020
Get Glowing Skin with this DIY Chamomile Face Wash Recipe
Chamomile is one of nature's most soothing remedies. These beautiful white flowers have a number of healing properties that are useful both inside the body and out. Chamomile teas, tinctures and other homeopathic remedies have been used for centuries to heal digestive issues, alleviate anxiety and promote better sleep. The soothing and calming benefits found [...]
May 14, 2020
5 Natural Ways to Treat Seborrheic Dermatitis
Seborrheic Dermatitis is a chronic skin condition affecting adults and children of all ages, yet the cause is unknown. This often embarrassing condition is as common as acne, yet unfortunately there is no known cure. Considered a chronic form of eczema, seborrheic dermatitis appears on the parts of the body where there are a lot [...]
May 11, 2020
5 Ways to Detoxify your Lymphatic System
When we think of a detox, often our mind will go straight to juice cleanses, special teas and fasting, yet these kinds of detoxes primarily work with the digestive system. The lesser known lymphatic system is actually the most important detoxifier of the body and is continuously working to remove toxins and fight off infectious [...]
May 7, 2020
Summer is here and hot! DIY hair heat protection spray with essential oils
Finally summer is getting hot! Finally in many senses. After a long and cold winter and a long and fresh spring. Feel the warm air gently touch your skin, use loose and fresh cloth you have not been able to use for quite a while, the first swim in the lake or ocean, I mean […]
June 8, 2019
Happy healthy feet. How to cure nail and other fungus with essential oils.
Summer is here. Nails get visible. Well, your toe nails. They are covered up a lot. Its something about the cold climates and also something very urban. Feet are locked away. Shoes are fashion and status, you have to use shoes when you go to work, walk on the steets, go running, ita soemthing about […]
June 1, 2019