5 Essential Oils for the Christmas Spirit + DIY Diffuser Blends
An Essential Christmas The holiday season is here, and we are loving it. Lighting up the Christmas spirit of the heart and home doesn’t have to stop at decorations- your house can smell like Christmas too! What does Christmas smell like to you? Think about mulled wine, ginger-bread cookies and orange marinades, a sprinkle of […]
5 Health Benefits of Thyme Essential Oil & Its Uses!
Thyme Essential Oil Benefits! Thyme comes from the Greek word, “thymos” which means “smell.” Thyme is a renowned seasoning herb that we all know and love in our home-cooked meals. The joy of the mountain, it is an herb most commonly used in the Mediterranean region for its delicious flavour and beneficial health properties. Thyme essential […]
4 Essential Oils for Emotional Support!
Essential Oils for Emotional Support Essential oils are so versatile, they can be harnessed for all sorts of ailments. Whether for improving energy levels, relieving anxiety, inducing sleep, or using essential oils as part of your skin-care and home-care practice, aromatherapy is a tool of the senses and feelings, bringing harmony to our bodies and […]
Ginger Essential Oil: Powerful Uses & Benefits
Ginger: Ancient Uses in Modern Times Ginger (Zingiber Officinale) is one of our oldest natural medicines. For thousands of years, ginger has been a renowned folk medicine for digestion and immunity. In Ayurveda, it is known as a “universal medicine.” In Chinese Medicine, ginger is used to increase the body’s Qi and vitalise energy levels. Spicy and […]
Essential Oils for Headaches and Migraines + Recipes
Essential Oils for Headaches and Migraines Essential oils are concentrated plant extracts that can be used for a variety of reasons and ailments. Overall, they have the ability to relax the nervous system, soothe tension and relieve pain, making it an exceptional tool for relieving headaches and migraines. Headaches and migraines are caused by varying […]
Boost Circulation with Essential Oils
Stimulate Circulation for Vital Energy Circulation is about nourishment, movement and release. Also known as the cardiovascular system, this bodily function is in charge of pumping blood from the heart to the rest of the body, feeding all the organs with oxygen, and carbon out of the lungs. Think about the roots of plants and […]
Essential Oils for Healthy Respiration
Respiratory Health is Essential With cold and flu season here, prevention prior to treatment should be at the forefront of our priorities. Essential oils are useful companions for promoting respiratory health. They can help decongest the sinus by clearing out the pathways, combating infections, bacterias and viruses. Healthy respiration is vital for wellbeing. A person […]
5 Essential Oils for Concentration
Essential Oils for Focus and Mental Clarity Essential oils are wonderful tools for concentration. As much as we love our coffee, if we have too many, chances are we will be feeling agitated and nervous. When stress levels rise, we are prone to anxiety, mental fogginess and restlessness. This is where essential oils come in! […]
Room Spray Recipes for a House that Smells like Home
Make your own Fragrant Body Mist
5 Diffuser Blends to Boost Energy Naturally
