Brain & Nerve Booster: Reishi Mushroom Tincture Benefits
When it comes to medicinal mushrooms, one of the most popular options is the Reishi mushroom, also known as the “mushroom of immortality.” This mushroom has been used in traditional Chinese medicine for centuries, and is now being studied for its potential health benefits in the Western world. One of the most popular ways to consume […]
5 Health Benefits of Lion’s Mane Mushroom Tincture!
When it comes to medicinal mushrooms, lion’s mane is one of the most versatile and potent. It is known for its ability to boost brain and nerve function, making it a popular choice for those looking to improve their cognitive abilities and overall health. In this blog post, we will be discussing the benefits of […]
Boosts Immune System: Organic Chaga Mushroom Tincture
Chaga mushroom, also known as Inonotus obliquus, is a medicinal mushroom that has been used for centuries in traditional medicine to boost the immune system and promote overall wellness. It is a powerful adaptogen, meaning it helps the body cope with stress and maintain balance. Benefits of Organic Chaga Mushroom Tincture One of the […]
5 Essential Oils for Sore Muscles | Aromatherapy for Sore Muscles
Soothe Sore Muscles with Aromatherapy Sore muscles after a work out is inevitable. Whether you are a yogi, a runner, a gymnast, dancer or a hiker- sore muscles are a pain and sometimes the recovery process can feel arduous. However, lucky for us, there are natural solutions! There are a wide range of essential oils […]
Best Essential Oil for Facial Steam for Allergy Relief!
Facial Steam for Allergy Relief Spring is almost here, that means pollen is going to be everywhere! We hear you, spring allergies are a pain. Known as hay fever, symptoms can include headaches to nasal congestion and dry, itchy eyes. We’ve already shared a lot about essential oils for the immune system and Springtime essential […]
Springtime Essential Oils for Vitality
Springtime Essential Oils This blog-post is all about our favourite springtime essential oils. Springtime essential oils have a variety of uses: from allergy relief, immune strength, to lymphatic drainage and energising actions, while also incorporating floral and fragrant notes to relax and soothe the mind. Spring is the season of bloom and expansion. When all […]
5 Popular Essential Oils For Immune System Young Living!
The immune system is our body’s line of defence, the boundaries instilled which protect us from dis-ease, physical and emotional imbalance. In this article we have shared 5 popular essential oils for immune system. A nourishing diet, healthy lifestyle with consistent exercise is key to supporting the immune system. On top of that, aromatherapy can […]
Aromatherapy Massage Oil for Self-Love
Create a Space for Intimacy and Self-Love With Valentines day almost at our doorstep and our options for date nights limited during this time of covid and lockdowns, we would like to highlight the power of creating your own space of romance, intimacy and self-love. If this past year has taught us anything, it’s that […]
DIY Calendula and Turmeric Hand Balm
Calendula and Turmeric Hand Balm – Nature’s Remedies A calendula and turmeric hand balm is a simple and handy recipe to have at home, one that you could use for various ailments. Whether your skin is cracked and dry from winter’s havoc, or perhaps your kitchen clumsiness has gotten the best of you. This simple […]
4 Rosemary Essential Oil Benefits And Its Recipes!
Rosemary Essential Oil: Uses + Benefits Long used for its fragrant culinary and medicinal purposes, rosemary essential oil is an invigorating aroma that has the ability to energise both the mind and body. It’s anti-oxidant, antimicrobial and stimulating properties make rosemary a multipurpose herb that can be harnessed for a variety of reasons. Whether it […]
6 Organic Essential Oil Blends For New Beginnings!
Essential Oils for New Beginnings Essential oil blends for new beginnings can be curated to uplift the mood, promote mental clarity, energy and focus. So, how exactly does this work? Realistically, essential oils won’t manifest new beginnings, but they sure can set you off on the right mindset and mood. They can help calm anxiety, […]
Self-Care Ideas for Your Lockdown: Tips n’ Tricks
Self-Care Ideas for Your Lockdown After a year of covid, it’s important to check-in with yourselves. How are you doing, comparing to how you started? Are you happy with where your life is at? What can you do about it? We’ve all fallen off track, one way or another, and that is completely okay. This […]