Essential Oils for Headaches and Migraines + Recipes

Beauty Products, Health Tips, Natural Cosmetics, Uncategorized
0

Essential Oils for Headaches and Migraines Essential oils are concentrated plant extracts that can be used for a variety of reasons and ailments. Overall, they have the ability to relax the nervous system, soothe tension and relieve pain, making it an exceptional tool for relieving headaches and migraines. Headaches and migraines are caused by varying […]

November 3, 2020 Read more

Reduce Anxiety with Essential Oils

Health Tips, Uncategorized
0
Anxiety. It's difficult for a day to go by without hearing or reading about this modern day epidemic that seems to affect us all in one way or another. Anxiety is defined as "a feeling of apprehension and fear, characterized by physical symptoms such as palpitations, sweating, and feelings of stress." It can also manifest as a sinking feeling, [...]
September 14, 2020 Read more

Bedtime Rituals for Better Sleep

Health Tips, Uncategorized
0
Oh the magical power of sleep! Despite being the simplest, most natural thing we can do for our health, sleep is still one of the most underrated solutions to the myriad of health issues we face today in the modern world. In addition, we are facing an insomnia epidemic in the UK, with 22% of [...]
August 3, 2020 Read more

Make your own Fragrant Body Mist

Health Tips
0
Your scent can really set the tone for your day. A few spritzes of your favourite perfume can instantly transform your mood. With the days getting warmer, traditional perfume can feel a little heavy and overpowering. Especially during the day. Making your own refreshing body mist using essential oils is an easy way to smell [...]
July 2, 2020 Read more

Balance Pitta with Essential Oils

Health Tips, Uncategorized
0
If you notice yourself to be irritable, short tempered and agitated, or perhaps unusually hot and bothered with inflamed skin, rashes and heartburn, it may mean your Pitta is out of balance. Pitta is one of the three energy types, or doshas, according to Ayurveda. Each of us possesses all three doshas in varying quantities, [...]
June 26, 2020 Read more

5 Diffuser Blends to Boost Energy Naturally

Health Tips
0
It's 3pm. You've been up since just before sunrise and since then its been go go go. First it's the kids, then the traffic, then the emails, then one deadline after next. And you've finally reached the point where the bio-computer that is your body starts to say no. But before you reach for that [...]
June 23, 2020 Read more