Easy DIY Foot Soak Recipe: Soothe Sore Feet!
Foot Soak Recipe for Sore and Tender Feet A foot soak is a soothing practice to incorporate into your self-care routine. Honestly, it is something people don’t do enough of, but once you get to it, there’s no stopping! Foot soaks can help soothe sore muscles, relieving aches and pains, while hydrating and nourishing the […]
5 Essential Oils for Concentration
Essential Oils for Focus and Mental Clarity Essential oils are wonderful tools for concentration. As much as we love our coffee, if we have too many, chances are we will be feeling agitated and nervous. When stress levels rise, we are prone to anxiety, mental fogginess and restlessness. This is where essential oils come in! […]