Aromatherapy A word often associated with calm, sweet smelling and relaxing surroundings. Made famous for its mostly relaxing indulgent feature, using aromatherapy has also been known to be related to have medicinal qualities. The basis of aromatherapy is in its use of naturally garnered essential oils. These oils are usually extracted from plant material and other compounds.
The flower based oils are usually for strongly aromatic users while the other sources of oils are mainly used for medicinal purposes. These oils are primarily extracted from flowers or delicate plant tissues which are already known for their various attributes. Sometimes divided into three distinctive areas of uses, essential oils have proven an effective solution to many problems. Aerial diffusion falls in the category for environmental fragrance or disinfection.
Direct inhalation is encouraged to arrest various respiratory problems like respiratory disinfection, congestion, tightness in the chest cavity and many others. Topical applications are mainly for relaxing purposes such as massages, baths, compresses and therapeutic skin care treatments. Aromatherapy can be explored as an alternative to more invasive methods of treatments. Originating long before medical science made discoveries and break through, aromatherapy has had many success stories to back its many wondrous attributes.
The concept of using aromatherapy to treat wounds and burns first came about when a scientist badly burned his hand while conducting an experiment and later it was used again successfully, as an antiseptic to treat the wounded soldiers during world war two. Being the basis of natural materials, aromatherapy is less dangerous a method to choose from, when deciding on the best suited treatment for various illnesses.
When coupled with the more conventional methods of treatments it has been found to produce impressive results, mainly contributing as a calming ingredient to the equation. The general perception of aromatherapy is, getting the scent of an essential oil to infuse itself into the atmosphere to create a pleasing and relaxing state of body and mind.
To others is may be perceived as a relaxing massage session with the use of beneficial essential oils. Using aromatherapy as a skin care regimen is also very popular. Many of the essential oils used have proven qualities that can contribute to the various needs addressed in skin care lines. These requirements can range from wanting to keep the skin looking young and supple to actually reversing the aging effects on the skin. Some forms of eczema and acne have been successfully arrested with the use of the aromatherapy method.
Some consider aromatherapy as a new age alternative style of treatment, while yet others know of its origins that date back a long while and is an ancient healing method. Indulging in aromatherapy is a choice that should only be made after understanding the various aspects of this field. This is most important when choosing aromatherapy as an alternative to medical treatments when trying to arrest, cure or prevent diseases. Aromatherapy works on many levels. It accesses parts of the subconcious mind, a hard place to reach. Smell stimulates many areas of the brain.
Intention is also a powerful force of transformation, on the psychological and fisical level. As the Chinese say, where the mind goes goes the Chi. One can include aromatherapy into personal transformation processes as it is an excellent way to get into a meditative state. These meditative states are usually associated with yoga, tai chi, visualization or self hypnosis. Trying various oils before deciding on the one that best allows you to reach the required level of mediation is sometimes needed.
Besides this some research has shown that using aromatherapy can help create the mood for various scenarios with specific results in mind. Traditionally linked to the successful treatment of emotional and physical ailments there is proven success because aromatherapy is a natural method that helps the body cope with stress, anxiety and tension which are all contributing factors or causes of other illnesses and diseases.
Explore. More on aromatherapy basics6 basic Essential oils. How to get started with aromatherapy Integrate aromatherapy rituals into your daily life for better life quality.
Nature provides!
