How Can Myrrh Essential Oil Improve Your Teeth and Gums

We all know that myrrh was one of the precious gifts the wise men brought to Jesús. That alone tells you it’s special. In fact, there were times when myrrh was more valuable than gold. Traditionally, it has been used in sacred ceremonies and for healing. The ancient Egyptians even used it in balms for mummification because they knew it had powerful anti-bacterial properties.

Historically, the most common way to use myrrh was to burn the resin over hot coals. People believed this released a spiritual quality in the room before a religious ceremony. It was often paired with frankincense for meditation or prayer.

Today, the essential oil of myrrh is still widely used for its antioxidant activity and is a popular ingredient in skin treatments. It’s also valued in dental care because of its antimicrobial properties, particularly for the gums. Using myrrh essential oils for gums can help prevent infections, reduce inflammation, and support overall oral health.

Many people find it useful for treating mouth sores. Mouthwashes with essential oils, including myrrh, often provide relief from gingivitis, mouth ulcers, and gum disease. They can also help freshen your breath naturally. We share a simple myrrh mouthwash recipe below that uses natural ingredients to support healthy teeth and gums.

DIY Natural Mouthwash with Essential Oils for Healthy Teeth & Gums

Ingredients:

• 1 cup filtered water
• 1 teaspoon sea salt or pink Himalayan salt
• 1 teaspoon calcium magnesium powder
• 2 drops peppermint essential oil
• 2 drops clove essential oil
• 2 drops myrrh essential oil

Instructions:

1. Mix all the ingredients in a clean jar or bottle.
2. Shake well before each use.
3. Swish around your mouth for 30–60 seconds.
4. Do not swallow.
5. This natural essential oil mouthwash recipe helps strengthen and remineralise teeth while the essential oils fight bacteria, reduce gum inflammation, and freshen your breath.

Benefits and Uses of Myrrh Essential Oil

Besides oral care, myrrh essential oil has many other practical benefits:

• Skin health: Helps soothe minor cuts, scrapes, and inflammation. It can also be added to natural skincare products for its antioxidant properties.
• Aromatherapy: Its warm, earthy scent is calming and can aid meditation or stress relief. Often combined with frankincense for a grounding effect.
• Immune support: Traditionally used to support the body against infections due to its antimicrobial properties.
• Oral care: Beyond gums, it can be found in tooth powders, mouth rinses, and natural toothpaste for daily oral hygiene.
• Pain relief: Some people use it topically in diluted form for sore muscles or minor aches.

These uses show why the essential oil of myrrh has been valued for thousands of years; it’s versatile, natural, and easy to incorporate into daily routines.

More on Natural Remedies

• Natural remedies for insect bites and stings
• Home remedies for cough using essential oils
• Natural allergy relief
• Boost your immune system with aromatherapy

Conclusion

Myrrh essential oils for gums and oral health are more than just a traditional remedy, they’re backed by centuries of use and practical results. A simple mouthwash with essential oils like myrrh, peppermint, and clove can keep your teeth strong, your gums healthy, and your breath fresh.

Adding myrrh essential oil into your daily routine is easy, natural, and effective. Whether it’s through a DIY mouthwash, skincare, or aromatherapy, myrrh continues to prove its value in modern life.

FAQs

Q1: How to use myrrh for gums?

You can use myrrh essential oil diluted in water or as part of a natural mouthwash. Swish gently around your gums for 30–60 seconds, then spit out.

Q2: What are the benefits of myrrh essential oil?

 It helps fight bacteria, reduces inflammation, supports healthy gums, and may help prevent oral infections and mouth ulcers.

Q3: Is myrrh good for teeth and gums?

Yes, myrrh essential oil for gums can help reduce gingivitis, strengthen teeth, and naturally freshen your breath.

Q4: How to make your own mouthwash?

Try this simple myrrh mouthwash recipe, which uses filtered water, salt, calcium-magnesium powder, and a few drops of essential oils, such as myrrh, peppermint, and clove.

Q5: How do you make essential oil mouthwash?

Combine your chosen essential oils with water, salt, and minerals like calcium-magnesium powder. Shake well before each use and swish in your mouth without swallowing.