A Christmas Gift from the Heart It's almost December, that means Christmas is right around the corner. Christmas gifts shouldn't have to be expensive and extravagant, sometimes ... Read More

Essential Oils for Emotional Support Essential oils are so versatile, they can be harnessed for all sorts of ailments. Whether for improving energy levels, relieving anxiety, in... Read More

Ginger: Ancient Uses in Modern Times Ginger (Zingiber Officinale) is one of our oldest natural medicines. For thousands of years, ginger has been a renowned folk medicine for di... Read More

Essential Oils for Headaches and Migraines Essential oils are concentrated plant extracts that can be used for a variety of reasons and ailments. Overall, they have the ability ... Read More

Stimulate Circulation for Vital Energy Circulation is about nourishment, movement and release. Also known as the cardiovascular system, this bodily function is in charge of pump... Read More

Respiratory Health is Essential With cold and flu season here, prevention prior to treatment should be at the forefront of our priorities. Essential oils are useful companions f... Read More

Essential Oils for Focus and Mental Clarity Essential oils are wonderful tools for concentration. As much as we love our coffee, if we have too many, chances are we will be feel... Read More

The importance of being grounded in your body is linked to your ability to become more present in your everyday life. When we are ungrounded, we are living in our head, focused ... Read More

If you’ve ever said the phrase “I wish I had more energy”, you’re definitely not alone. From our daily cup of coffee to energy drinks, supplements and prescription medications, ... Read More