4 Recipes for your Self-care Sunday
Sunday is for Self-Care A self-care Sunday is a time to slow down and unwind. It is a day for rest and gentle nourishment. Whether you’re off for the day’s work, you’ve had a long week, or it’s simply cold outside and all you need is a warm and cozy day to tend for yourself. […]
5 Health Benefits of Thyme Essential Oil & Its Uses!
Thyme Essential Oil Benefits! Thyme comes from the Greek word, “thymos” which means “smell.” Thyme is a renowned seasoning herb that we all know and love in our home-cooked meals. The joy of the mountain, it is an herb most commonly used in the Mediterranean region for its delicious flavour and beneficial health properties. Thyme essential […]
Homemade Essential Oil Gift Ideas for Christmas
A Christmas Gift from the Heart It’s almost December, that means Christmas is right around the corner. Christmas gifts shouldn’t have to be expensive and extravagant, sometimes a gift that is homemade from the heart is really what makes a Christmas gift special. Not only will your friends and family be grateful for a handcrafted […]
4 Essential Oils for Emotional Support!
Essential Oils for Emotional Support Essential oils are so versatile, they can be harnessed for all sorts of ailments. Whether for improving energy levels, relieving anxiety, inducing sleep, or using essential oils as part of your skin-care and home-care practice, aromatherapy is a tool of the senses and feelings, bringing harmony to our bodies and […]
Ginger Essential Oil: Powerful Uses & Benefits
Ginger: Ancient Uses in Modern Times Ginger (Zingiber Officinale) is one of our oldest natural medicines. For thousands of years, ginger has been a renowned folk medicine for digestion and immunity. In Ayurveda, it is known as a “universal medicine.” In Chinese Medicine, ginger is used to increase the body’s Qi and vitalise energy levels. Spicy and […]
Essential Oils for Headaches and Migraines + Recipes
Essential Oils for Headaches and Migraines Essential oils are concentrated plant extracts that can be used for a variety of reasons and ailments. Overall, they have the ability to relax the nervous system, soothe tension and relieve pain, making it an exceptional tool for relieving headaches and migraines. Headaches and migraines are caused by varying […]