Balancing the Ayurvedic Doshas with Essential Oils
Ayurveda is an ancient healing modality that has been used for centuries. Ayurveda translates to 'knowledge of life' and can be traced back to India 5000 BC in the most ancient Sanskrit texts, known as the the Vedas. It is used for disease prevention, the curing of ailments and for increasing overall vitality and wellbeing. [...]
June 2, 2020
Get Goddess-like Hair with Rose Geranium Essential Oil
Rose Geranium essential oil is a favourite for many due to its myriad of benefits and incredible smell. This versatile essential oil has a heavenly rose like smell, with a twist of citrus. It has been used for centuries in perfumes, for skincare and aromatherapy. But did you know it's also a hero for your [...]
May 30, 2020
How to Use Essential Oils for Meditation
Meditation is a gift we can give ourselves every day. Simply carving out even 5 minutes to become still and go within will have profound benefits for our health and wellbeing. Adding essential oils in your mediation practice is a way to powerfully enhance the experience of mediating, as well as to build a ritual [...]
May 26, 2020
DIY Double Espresso Body Scrub
Coffee is the world's second favourite beverage, with tea being the first. Most coffee drinkers wouldn't go a day without their morning pick me up, with the love for coffee a world wide obsession. And with good reason! The benefits of coffee, when enjoyed in moderation, are many. These include increased cognitive function, boosting your [...]
May 23, 2020
Top 3 Essential Oils for Cleaning your Home
Global health trends are moving towards a greener way of living, with more and more consumers choosing natural over processed when it comes to what we put into and on to our bodies. However, with a "germ-a-phobia" mindset currently higher than ever, many people still don't think twice about what toxic chemicals their cleaning products [...]
May 19, 2020
Frankincense and Myrrh Beautifying Face Cream Recipe
Frankincense and myrrh have a long history in both healing and spiritual ceremony. The immense power of these two sacred resins made their way into many religions and ancient scriptures, including the Bible. Frankincense and myrrh have been recognised for millennium for their health and beauty promoting properties. They were once worth more than their [...]
May 17, 2020
Get Glowing Skin with this DIY Chamomile Face Wash Recipe
Chamomile is one of nature's most soothing remedies. These beautiful white flowers have a number of healing properties that are useful both inside the body and out. Chamomile teas, tinctures and other homeopathic remedies have been used for centuries to heal digestive issues, alleviate anxiety and promote better sleep. The soothing and calming benefits found [...]
May 14, 2020
5 Natural Ways to Treat Seborrheic Dermatitis
Seborrheic Dermatitis is a chronic skin condition affecting adults and children of all ages, yet the cause is unknown. This often embarrassing condition is as common as acne, yet unfortunately there is no known cure. Considered a chronic form of eczema, seborrheic dermatitis appears on the parts of the body where there are a lot [...]
May 11, 2020
5 Ways to Detoxify your Lymphatic System
When we think of a detox, often our mind will go straight to juice cleanses, special teas and fasting, yet these kinds of detoxes primarily work with the digestive system. The lesser known lymphatic system is actually the most important detoxifier of the body and is continuously working to remove toxins and fight off infectious [...]
May 7, 2020
5 Essential Oils for Stress Relief
Our sense of smell is powerfully linked to our emotions and sense of well being. Simply smelling the intoxicating aroma of essential oils can enhance our mood and relieve stress in an instant. Specific flowers, herbs and spices have been identified for their stress reducing properties for centuries. There is a reason why aromatherapy has [...]
May 5, 2020
Best DIY Natural Mosquito Repellent that Actually Works!!!
Best DIY Natural Mosquito Repellent that Works! ⇒In some tropical countries, mosquitos can cause frustration and leave itchy marks on your body which is not so pleasant to deal with. ⇒Applying toxic and chemical repellents may ditch the mosquitos but they can cause many skin related issues and even penetrate inside the body through your […]
December 14, 2019
Summer is here and hot! DIY hair heat protection spray with essential oils
Finally summer is getting hot! Finally in many senses. After a long and cold winter and a long and fresh spring. Feel the warm air gently touch your skin, use loose and fresh cloth you have not been able to use for quite a while, the first swim in the lake or ocean, I mean […]
June 8, 2019