How to Use Essential Oils for Meditation

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Meditation is a gift we can give ourselves every day. Simply carving out even 5 minutes to become still and go within will have profound benefits for our health and wellbeing. Adding essential oils in your mediation practice is a way to powerfully enhance the experience of mediating, as well as to build a ritual [...]
May 26, 2020 Read more

DIY Double Espresso Body Scrub

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Coffee is the world's second favourite beverage, with tea being the first. Most coffee drinkers wouldn't go a day without their morning pick me up, with the love for coffee a world wide obsession. And with good reason! The benefits of coffee, when enjoyed in moderation, are many. These include increased cognitive function, boosting your [...]
May 23, 2020 Read more

Top 3 Essential Oils for Cleaning your Home

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Global health trends are moving towards a greener way of living, with more and more consumers choosing natural over processed when it comes to what we put into and on to our bodies. However, with a "germ-a-phobia" mindset currently higher than ever, many people still don't think twice about what toxic chemicals their cleaning products [...]
May 19, 2020 Read more

5 Natural Ways to Treat Seborrheic Dermatitis

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Seborrheic Dermatitis is a chronic skin condition affecting adults and children of all ages, yet the cause is unknown. This often embarrassing condition is as common as acne, yet unfortunately there is no known cure. Considered a chronic form of eczema, seborrheic dermatitis appears on the parts of the body where there are a lot [...]
May 11, 2020 Read more

5 Ways to Detoxify your Lymphatic System

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When we think of a detox, often our mind will go straight to juice cleanses, special teas and fasting, yet these kinds of detoxes primarily work with the digestive system. The lesser known lymphatic system is actually the most important detoxifier of the body and is continuously working to remove toxins and fight off infectious [...]
May 7, 2020 Read more

5 Essential Oils for Stress Relief

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Our sense of smell is powerfully linked to our emotions and sense of well being. Simply smelling the intoxicating aroma of essential oils can enhance our mood and relieve stress in an instant. Specific flowers, herbs and spices have been identified for their stress reducing properties for centuries. There is a reason why aromatherapy has [...]
May 5, 2020 Read more

Best DIY Natural Mosquito Repellent that Actually Works!!!

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Best DIY Natural Mosquito Repellent that Works! ⇒In some tropical countries, mosquitos can cause frustration and leave itchy marks on your body which is not so pleasant to deal with.  ⇒Applying toxic and chemical repellents may ditch the mosquitos but they can cause many skin related issues and even penetrate inside the body through your […]

December 14, 2019 Read more