Frankincense essential oil is a powerful natural remedy with a long history of use in traditional medicine. Extracted from the resin of the Boswellia tree, this essential oil has a wide range of therapeutic properties that can benefit both the body and mind.
One of the most important things to know about Frankincense essential oil is that there are several different types that can be produced, each with its own unique properties and uses. In this article, we will explore the different types of Frankincense essential oil and their benefits.
6 Different Types of Frankincense and Their Uses
Boswellia Carterii
Boswellia Carterii (Sacra) Boswellia Carterii, also known as Sacra Frankincense, is native to Oman, Yemen, and Somalia. It has a sweet, warm, and spicy aroma and is known for its calming and grounding properties. It is often used in meditation, yoga, and aromatherapy to promote a sense of peace and tranquility. It is also used in skincare for it’s anti-inflammatory and rejuvenating properties.
Boswellia Papyrifera (PaperFrankincense)
Boswellia Papyrifera, also known as Paper Frankincense, is native to Ethiopia. It has a fresh, woody, and slightly peppery aroma. It is known for its grounding properties and is often used in meditation and yoga. It is also used to help with respiratory issues and can be used as a natural remedy for colds and flu.
Boswellia Neglecta (Black Frankincense)
Boswellia Neglecta, also known as Black Frankincense, is native to Somalia. It has a strong, spicy, and woody aroma. It is known for its grounding properties and is often used in meditation and yoga. It is also used to help with respiratory issues and can be used as a natural remedy for colds and flu.
Boswellia Serrata
Boswellia Serrata is native to India and has a fresh, woody, and slightly spicy aroma. It is known for its anti-inflammatory and pain-relieving properties and is often used to help with arthritis, rheumatoid arthritis, and other inflammatory conditions.
Boswellia Frereana
Boswellia Frereana is native to Oman and has a fresh, woody, and slightly spicy aroma. It is known for its ability to help with respiratory issues and can be used as a natural remedy for colds and flu.
Boswellia Sacra
Boswellia Sacra is native to Oman and has a sweet, warm, and spicy aroma. It is known for its calming and grounding properties and is often used in meditation, yoga, and aromatherapy to promote a sense of peace and tranquility. It is also used in skincare for its anti-inflammatory and rejuvenating properties.
No matter which type of Frankincense essential oil you choose, it is important to use it safely and with care. As with any essential oil, it is important to dilute Frankincense essential oil with a carrier oil before use and to avoid using it undiluted on the skin. When purchasing Frankincense essential oil, it is important to look for pure, high-quality oil that is extracted from the resin of the tree, not the bark or leaves. Also, make sure that the oil is organic and ethically sourced.
Conclusion
In conclusion, Frankincense essential oil is a powerful natural remedy that can provide a wide range of benefits for both the body and mind. With its grounding and calming properties, it can be used to reduce stress and anxiety, improve respiratory issues and skin health. The different types of Frankincense essential oil each have their own unique properties and uses, and can be used to target specific health concerns. As with any essential oil, it is important to use it safely and with care and to use only pure and ethically sourced oils