DIY Facial Serum For Your Skin’s Needs!
DIY Facial Serums – Do it Yourself. Crafting your own facial serums is an empowering act of putting your self-care in your own hands. The best part is – they are not so complicated to make! Whether you have dry, irritated, acne-prone, oily or mature skin, you can make your own skincare with just a […]
Time for Pine: Essential Oil Uses and Benefits
It’s Time for Pine Essential Oil Derived from the needles of the evergreen pine tree, pine oil is a fragrant and woody aromatic worth trying. A symbol of Christmas, longevity and good fortune, pine essential oil also has its uses in health and wellness. Pine Tree Essential Oil Uses & Benefits Anti-Inflammatory Pine contains anti-inflammatory […]
Essential Oils for Digestive Support + Recipes
Ease Digestion with Essential Oils The digestive system is a group of organs that function to absorb and assimilate food and nutrients. Essential oils have been used as a complementary medicine for thousands of years and can offer physical and mental relief from various symptoms and discomforts. Essential oils won’t solve or cure any conditions, […]
Essential Oils for the Christmas Spirit + DIY Diffuser Blends
An Essential Christmas The holiday season is here, and we are loving it. Lighting up the Christmas spirit of the heart and home doesn’t have to stop at decorations- your house can smell like Christmas too! What does Christmas smell like to you? Think about mulled wine, ginger-bread cookies and orange marinades, a sprinkle of […]
4 Recipes for your Self-care Sunday
Sunday is for Self-Care A self-care Sunday is a time to slow down and unwind. It is a day for rest and gentle nourishment. Whether you’re off for the day’s work, you’ve had a long week, or it’s simply cold outside and all you need is a warm and cozy day to tend for yourself. […]
Time for Thyme: Essential Oil Uses and Benefits
Time for Thyme! Thyme comes from the Greek word, “thymos” which means “smell.” Thyme is a renowned seasoning herb that we all know and love in our home-cooked meals. The joy of the mountain, it is an herb most commonly used in the Mediterranean region for its delicious flavour and beneficial health properties. Thyme essential oil […]
Homemade Essential Oil Gift Ideas for Christmas
A Christmas Gift from the Heart It’s almost December, that means Christmas is right around the corner. Christmas gifts shouldn’t have to be expensive and extravagant, sometimes a gift that is homemade from the heart is really what makes a Christmas gift special. Not only will your friends and family be grateful for a handcrafted […]
Essential Oils for Emotional Support
Essential Oils for Emotional Support Essential oils are so versatile, they can be harnessed for all sorts of ailments. Whether for improving energy levels, relieving anxiety, inducing sleep, or using essential oils as part of your skin-care and home-care practice, aromatherapy is a tool of the senses and feelings, bringing harmony to our bodies and […]
Ginger Essential Oil: Powerful Uses & Benefits
Ginger: Ancient Uses in Modern Times Ginger (Zingiber Officinale) is one of our oldest natural medicines. For thousands of years, ginger has been a renowned folk medicine for digestion and immunity. In Ayurveda, it is known as a “universal medicine.” In Chinese Medicine, ginger is used to increase the body’s Qi and vitalise energy levels. Spicy and […]
Essential Oils for Headaches and Migraines + Recipes
Essential Oils for Headaches and Migraines Essential oils are concentrated plant extracts that can be used for a variety of reasons and ailments. Overall, they have the ability to relax the nervous system, soothe tension and relieve pain, making it an exceptional tool for relieving headaches and migraines. Headaches and migraines are caused by varying […]
Boost Circulation with Essential Oils
Stimulate Circulation for Vital Energy Circulation is about nourishment, movement and release. Also known as the cardiovascular system, this bodily function is in charge of pumping blood from the heart to the rest of the body, feeding all the organs with oxygen, and carbon out of the lungs. Think about the roots of plants and […]
Essential Oils for Healthy Respiration
Respiratory Health is Essential With cold and flu season here, prevention prior to treatment should be at the forefront of our priorities. Essential oils are useful companions for promoting respiratory health. They can help decongest the sinus by clearing out the pathways, combating infections, bacterias and viruses. Healthy respiration is vital for wellbeing. A person […]