7 DIY Organic Diffuser Blends to Refresh Your Mind!
Refresh Your Mind with Essential Oils Essential oils have been shown to be powerful allies for anti-depressant and anti-anxiety actions. After a long year, our bodies may be prone to fatigue and mental exhaustion. Harness the healing powers of essential oils to refresh your mind, energise your senses, clean and clear all unwanted emotions and […]
6 DIY Essential Oil Recipes for Respiration: Breathe Easy
Just Breathe with Essential Oils Essential oils contain active ingredients that can help aid and strengthen the immune system and respiratory tract. Essential oils such as lavender, eucalyptus, ginger, myrrh, peppermint, thyme, clove bud, rosemary, bergamot and lemon exhibit antimicrobial, anti-inflammatory, antiviral and antibacterial actions that may help decongest the sinus, opening the airways of […]
‘Tis the Season for Evergreen Essential Oils!
‘Tis the Season for Evergreen Essential Oils! Evergreen essential oils are derived from the evergreen trees and shrubs, which have green leaves all year round, without shedding much foliage. This can include but is not limiting to: cypress, pine trees, cedar trees, eucalyptus and more. Autumn and winter are the seasons where these plants shine […]
4 Organic Essential Oils for Digestive Support + Recipes!
Ease Digestion with Essential Oils The digestive system is a group of organs that function to absorb and assimilate food and nutrients. Essential oils have been used as a complementary medicine for thousands of years and can offer physical and mental relief from various symptoms and discomforts. Essential oils won’t solve or cure any conditions, […]
Ginger Essential Oil: Powerful Uses & Benefits
Ginger: Ancient Uses in Modern Times Ginger (Zingiber Officinale) is one of our oldest natural medicines. For thousands of years, ginger has been a renowned folk medicine for digestion and immunity. In Ayurveda, it is known as a “universal medicine.” In Chinese Medicine, ginger is used to increase the body’s Qi and vitalise energy levels. Spicy and […]