Make your own Fragrant Body Mist

Health Tips
0
Your scent can really set the tone for your day. A few spritzes of your favourite perfume can instantly transform your mood. With the days getting warmer, traditional perfume can feel a little heavy and overpowering. Especially during the day. Making your own refreshing body mist using essential oils is an easy way to smell [...]
July 2, 2020 Read more

Balance Vata with Essential Oils

Health Tips, Uncategorized
0
If you're feeling unusually anxious, fatigued, forgetful, unable to sleep or  just generally spaced-out, it might mean your Vata is out of balance. Vata is one of the three energy types, or doshas, according to Ayurveda. Each of us possesses all three doshas in varying quantities, yet one or two types are dominant. When our [...]
June 19, 2020 Read more

How to Use Essential Oils for Meditation

Health Tips
0
Meditation is a gift we can give ourselves every day. Simply carving out even 5 minutes to become still and go within will have profound benefits for our health and wellbeing. Adding essential oils in your mediation practice is a way to powerfully enhance the experience of mediating, as well as to build a ritual [...]
May 26, 2020 Read more

8 Diffuser blends for inner peace. Fight anxiety

Health Tips
0

Life can be stressful. You might feel like you are on a permanent run, always late, always in a hurry. Aromatherapy is a way to integrate calm moments and self awareness within your buisy daily life. Set an intention. Me I feel like searching for this magic little spot inside myself where I can connect […]

May 16, 2019 Read more

 Moisturizing Essential Oils for Dry Skin

Health Tips
0

Moisturizing Essential Oils for Dry Skin. Dry skin is sensitive to the environment. It need extra care as temperature changes and indoor lifestyle make it even worse. Give it an extra treat. Essential oils are effective to treat the skin. Depending on how much time you want and can spend on producing your own cosmetics there are […]

May 10, 2019 Read more

Immune system booster diffuser blends

Health Tips
0

Its fresh in the north. Its so easy to catch a cold with this changing climate, warm one day, cold, wet and fresh the next day….. Ideal for catching a cold. Its no news that eating fresh fruits to ensure enough vitamin intake is a good measure to maintain health. Also proper clothing and enough […]

May 9, 2019 Read more

5 Diffuser blends for better focus

Health Tips
0

Today is monday. The week starts and sometimes energies are low, distraction lurks around the corner and well, weekend has been way too short. Get ready for the week with diffuser blends. There are many combinations you can try out and see which one works best for you. Its all about motivation. And focus. If […]

May 6, 2019 Read more

7 All you need is love Diffuser blends

Health Tips
0

Basic needs in life are food, shelter and love and affection . We are social beings, I am not only talking about romantic love, its all kind of love we need. The love of pir parents when we are born is essential. Babies do not survive without receiving love from the caretaker. We really need […]

May 4, 2019 Read more

DIY Room sprays with essential oils

Health Tips
0

Room sprays give not only a nice scent to your place. There are great for cleaning the air, desinfecting germs, eliminate smells of cooking, pets, neighbours, they help you to make your place really your place. And it is completeley chemical free. All natural and so easy to make. The other dimension of room sprays […]

April 30, 2019 Read more

11 summertime diffuser blend ideas

Health Tips
0

Summer is coming, you can feel it. The air is different, grass is green, flowers everywhere. Start your summer at home right now with nice and fresh diffuser blends. Diffuse pleasant scent in your home. Start experimenting with your favourite essential oils. Your nose is the master. Here are some ideas to get started. Sunny […]

April 26, 2019 Read more