Make your own Fragrant Body Mist

Health Tips
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Your scent can really set the tone for your day. A few spritzes of your favourite perfume can instantly transform your mood. With the days getting warmer, traditional perfume can feel a little heavy and overpowering. Especially during the day. Making your own refreshing body mist using essential oils is an easy way to smell [...]
July 2, 2020 Read more

Balance Vata with Essential Oils

Health Tips, Uncategorized
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If you're feeling unusually anxious, fatigued, forgetful, unable to sleep or  just generally spaced-out, it might mean your Vata is out of balance. Vata is one of the three energy types, or doshas, according to Ayurveda. Each of us possesses all three doshas in varying quantities, yet one or two types are dominant. When our [...]
June 19, 2020 Read more

The Ancient Power of Aromatherapy

Health Tips, Uncategorized
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Of all five senses, our sense of smell is the one that is most closely linked to our emotions and sense of wellbeing. The smell of freshly baked bread, our mother's home cooking or the aroma of freshly ground coffee can almost instantly trigger a feeling of wellbeing within us. This is not merely an [...]
June 9, 2020 Read more

Aromatherapy. Happy Easter blends.

Health Tips
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Easter is such a nice moment of the year and a very nice family celebration beyond its Christian background. It’s some days off, enjoy the sun and get a break. It’s also springtime starting, flowers blooming and the rebirth of life in so many forms can be witnessed by all human beings on the northern […]

April 4, 2019 Read more