4 Easy DIY Essential Oil Recipes for Anxiety Relief!
Ease Anxiety with Aromatherapy Essential oils are powerful tools for anxiety relief, in this blog we have shared 4 easy essential oil recipes for anxiety relief. These recipes are very easy and anyone can make them and release their anxiety or stress. Existing pharmaceutical protocols for anxiety have its downfalls due to dependence and withdrawal […]
4 Rosemary Essential Oil Benefits And Its Recipes!
Rosemary Essential Oil: Uses + Benefits Long used for its fragrant culinary and medicinal purposes, rosemary essential oil is an invigorating aroma that has the ability to energise both the mind and body. It’s anti-oxidant, antimicrobial and stimulating properties make rosemary a multipurpose herb that can be harnessed for a variety of reasons. Whether it […]
6 Organic Essential Oil Blends For New Beginnings!
Essential Oils for New Beginnings Essential oil blends for new beginnings can be curated to uplift the mood, promote mental clarity, energy and focus. So, how exactly does this work? Realistically, essential oils won’t manifest new beginnings, but they sure can set you off on the right mindset and mood. They can help calm anxiety, […]
Self-Care Ideas for Your Lockdown: Tips n’ Tricks
Self-Care Ideas for Your Lockdown After a year of covid, it’s important to check-in with yourselves. How are you doing, comparing to how you started? Are you happy with where your life is at? What can you do about it? We’ve all fallen off track, one way or another, and that is completely okay. This […]
Stimulating Bath Recipe with Lemon and Rosemary
Start off your day feeling fresh Bath salts don’t always have to leave us feeling slow and oozy, they can be a refreshing and stimulating experience to help kick-start your day. This stimulating bath recipe is filled with energising scents, such as rosemary, lemon, peppermint and cypress, alongside muscle-relaxing salts that will help refresh your […]
3 Amazing Turmeric Essential Oil Benefits And Recipes!
Uses and Benefits of Turmeric Essential Oil Native to Southwest Asia, turmeric has a long medicinal history in Chinese and Ayurvedic Medicines. Its most active component is curcumin, which exhibits a wide range of potent healing benefits. From anti-inflammatory, anti-microbial, pain-relieving and immune strengthening actions. Turmeric shows promising results for the treatment of various conditions. Benefits of […]
7 DIY Organic Diffuser Blends to Refresh Your Mind!
Refresh Your Mind with Essential Oils Essential oils have been shown to be powerful allies for anti-depressant and anti-anxiety actions. After a long year, our bodies may be prone to fatigue and mental exhaustion. Harness the healing powers of essential oils to refresh your mind, energise your senses, clean and clear all unwanted emotions and […]
6 DIY Essential Oil Recipes for Respiration: Breathe Easy
Just Breathe with Essential Oils Essential oils contain active ingredients that can help aid and strengthen the immune system and respiratory tract. Essential oils such as lavender, eucalyptus, ginger, myrrh, peppermint, thyme, clove bud, rosemary, bergamot and lemon exhibit antimicrobial, anti-inflammatory, antiviral and antibacterial actions that may help decongest the sinus, opening the airways of […]
‘Tis the Season for Evergreen Essential Oils!
‘Tis the Season for Evergreen Essential Oils! Evergreen essential oils are derived from the evergreen trees and shrubs, which have green leaves all year round, without shedding much foliage. This can include but is not limiting to: cypress, pine trees, cedar trees, eucalyptus and more. Autumn and winter are the seasons where these plants shine […]
4 Organic DIY Facial Serum For Your Skin’s Needs!
DIY Facial Serums – Do it Yourself. Crafting your own facial serums is an empowering act of putting your self-care in your own hands. The best part is – they are not so complicated to make! Whether you have dry, irritated, acne-prone, oily or mature skin, you can make your own skincare with just a […]
5 Pine Essential Oil Benefits And Uses!
It’s Time for Pine Essential Oil Derived from the needles of the evergreen pine tree, pine oil is a fragrant and woody aromatic worth trying. A symbol of Christmas, longevity and good fortune, pine essential oil also has its uses in health and wellness. In this blog we have described 5 pine essential oil benefits […]
4 Organic Essential Oils for Digestive Support + Recipes!
Ease Digestion with Essential Oils The digestive system is a group of organs that function to absorb and assimilate food and nutrients. Essential oils have been used as a complementary medicine for thousands of years and can offer physical and mental relief from various symptoms and discomforts. Essential oils won’t solve or cure any conditions, […]