If you’ve spent any time in the wellness and spiritual space, you will have heard people refer to increasing your frequency. Raising your vibration, changing your energetics and shifting your frequency are all referring to the same thing. That is the universal law that is everything is energy. All living and non living things are made up of atoms that vibrate at a specific frequency, humans included. While humans have a general frequency range, this can be heavily influenced by the things we choose to consume. The food we eat, air we breath, people we surround ourselves with, environment we spend our time in and even the music we consume has the ability to change our frequency, either from high to low or low to high.
Research shows that essential oils have the highest frequency of any natural substance known to man, making them one of the most powerful ways to raise our vibration. Different oils have different frequencies, yet each hold the power to raise our frequency so that we can live in alignment with our highest self.
How does frequency affect us?
Frequency refers to the rate that an atom vibrates, and is measured in Hertz (Hz). 1 oscillations per second is 1 hertz, 1000 oscillations per second is 1 kilo hertz (KHz) and 1000 000 000 per second is 1 mega hertz (MHz). A healthy human vibrates between 62 MHz and 70MHz, while a lower frequency is correlated with disease. For example, 58 MHz is the frequency of your body when you have a cold or the flu, while 42 MHz is the frequency of a body wherein cancer can appear. Research shows us that frequency is a very real measurement of disease, both major and minor. It is no wonder then that we would want to do all that we can to raise our vibration.
The Frequency of Emotions
There are many ways that we unconsciously shift our frequency. Higher frequencies are correlated with love, positivity, healing, joy and abundance, while low frequencies are connected to negativity, hate, pain and disease. David R Hawkins measures the frequency of basic human emotions and presented them in a powerful diagram. Negative emotions such as shame, guilt, apathy, fear, grief and anger all vibrate at a low frequency. Whereas joy, love, peace, reason and of course, enlightenment all vibrate at a much higher frequency.
The more time we spend in each of these emotional states, the more we will impact our own frequency. This is one of the reasons why negative emotions and toxic environments have been so closely linked with disease. According to an expanding body of research, disease cannot survive in a high frequency environment. This means that the more we work to raise our frequency through our environment, behaviours, thoughts, emotions and what we consume, the better we should be from developing illness.
How to Live a High Frequency Life
Frequency in the human body and in most living things is measured by biofeedback machines. While you may not be able to go around measuring the frequency of everything you consume, a basic rule is that the more alive, fresh and cared for something is, the higher the frequency.
Food is a good example. Fresh herbs have a frequency of 20-27 MHz, while dried herbs a frequency of 12-22 MHz. Normal fresh produce measures arounds 15MHz, whereas processed canned food is 0MHz. That is not to say that every single thing you consume needs to be high frequency in order to be well, but it’s certainly another great reason to up your fresh fruits and vegetables in your diet.
Music also plays an important role with frequency. Studies on the effect of specific music on the human body showed that certain musical frequencies brought about healing, where others did the opposite. These healing frequencies are known as the Solfeggio frequencies, the most famous being 432Hz music, used widely in the wellness space.
Spending time in nature is a surefire way to raise your frequency, as well as provide a whole host of other amazing benefits. The more alove something is, the higher its frequency. Breathing in fresh air, practicing gratitude and mindfulness and connecting with the earth is a beautiful way to shift any negativity than could be lowering your frequency.
Raise your Frequency with Essential Oils
The high frequency of essential oils is one reason why aromatherapy is so powerful. All essential oils emit a high frequency, yet organic oils like Ecodrop’s range that have been ethically and sustainably produced hold a higher vibration than non-organic. Like all living things, essential oils respond to intention, prayer, thoughts and words. So the way we handle and interact with our oils also plays a huge role.
Each essential oil holds its own unique frequency, some higher on the spectrum and some lower. In this case, low doesn’t mean bad, as it is only lower in comparison. It might be better to think of them as grounding frequencies, rather than low. Just like in aromatherapy where we choose the correct oil for the ailment being treated, frequency works the same way.
LOWER frequencies make PHYSICAL changes in the body.
MIDDLE frequencies make EMOTIONAL changes in the body.
HIGHER frequencies make SPIRITUAL changes in the body. Spiritual frequencies range from 92-360 MHz.
Specific Frequencies of Essential Oils
German Chamomile Essential Oil 105MHz
Frankincense Essential Oil 147MHz
Peppermint Essential Oil 78MHz
Rose Essential Oil 320MHz
Myrrh Essential Oil 108MHz
Lavender Essential Oil 118MHz
Sandalwood Essential Oil 96MHz
Basil Essential Oil 52MHz
Incorporating essential oils into our daily lives helps bring about balance and shift us from a space of low vibrational energy to a much higher frequency. So even if you do find yourself engaging in low vibration emotions or a toxic environment, essential oils are a powerful tool to bring you back to balance.