Essential Oils for the Immune System

Beauty Products, Health Tips, Natural Cosmetics, Uncategorized
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Aromatherapy and the Immune System The immune system is our body’s line of defence, the boundaries instilled which protect us from dis-ease, physical and emotional imbalance. A nourishing diet, healthy lifestyle with consistent exercise is key to supporting the immune system. On top of that, aromatherapy can be complementary to your health practice. Essential oils […]

February 21, 2021 Read more

Aromatherapy Recipes For Valentine’s Day

Beauty Products, Health Tips, Natural Cosmetics, Organic Foods, Uncategorized
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Cultivate Self-Love this Valentine’s Valentine’s day doesn’t only have to be about date nights and partnerships. I think it’s about time we reconstruct our notion of Valentine’s and what that means for cultivating self-love. So, this Valentine’s day is inspired by love, harnessing the healing benefits of aromatherapy plant powers. Light a few candles, enjoy […]

February 4, 2021 Read more

Essential Oil Recipes for Anxiety Relief

Beauty Products, Health Tips, Natural Cosmetics, Organic Foods, Uncategorized
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Ease Anxiety with Aromatherapy Essential oils are powerful tools for anxiety relief. Existing pharmaceutical protocols for anxiety have its downfalls due to dependence and withdrawal effects that are attached to over-the-counter drugs. However, alternative and complementary therapies can offer safe solutions for relieving anxiety disorders (Malcolm, Benjamin J, and Kimberly Tallian, 2018) while also empowering the […]

January 24, 2021 Read more

Stimulating Bath Recipe with Lemon and Rosemary

Beauty Products, Health Tips, Natural Cosmetics, Organic Foods, Uncategorized
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Start off your day feeling fresh. Bath salts don’t always have to leave us feeling slow and oozy, they can be a refreshing and stimulating experience to help kick-start your day. This stimulating bath recipe is filled with energising scents, such as rosemary, lemon, peppermint and cypress, alongside muscle-relaxing salts that will help refresh your […]

January 3, 2021 Read more

Turmeric Essential Oil: Benefits + Recipes

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Uses and Benefits of Turmeric Essential Oil Native to Southwest Asia, turmeric has a long medicinal history in Chinese and Ayurvedic Medicines. Its most active component is curcumin, which exhibits a wide range of potent healing benefits. From anti-inflammatory, anti-microbial, pain-relieving and immune strengthening actions. Turmeric shows promising results for the treatment of various conditions. Benefits of […]

January 2, 2021 Read more

Essential Oils for Digestive Support + Recipes

Beauty Products, Health Tips, Natural Cosmetics, Organic Foods, Uncategorized
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Ease Digestion with Essential Oils The digestive system is a group of organs that function to absorb and assimilate food and nutrients. Essential oils have been used as a complementary medicine for thousands of years and can offer physical and mental relief from various symptoms and discomforts. Essential oils won’t solve or cure any conditions, […]

December 6, 2020 Read more