How to Use Essential Oils for Meditation

Health Tips
0
Meditation is a gift we can give ourselves every day. Simply carving out even 5 minutes to become still and go within will have profound benefits for our health and wellbeing. Adding essential oils in your mediation practice is a way to powerfully enhance the experience of mediating, as well as to build a ritual [...]
May 26, 2020 Read more

Enjoy a refreshing body mist. Easy DIY

Health Tips
0

I am not much the type for perfumes. I like more sutile, light products. This is why I got into body mists. Its a lottle bit like using a perfume but not so intense. This is basically because a body mist or splash contains a lot more of water. That makes it so refreshing, its […]

June 6, 2019 Read more

Sandals on. Foot care for the summer season.

Health Tips
0

Take your feet out. Its the moment to give your feet some air. After so much time with shoes enjoy the summer. Feet work so much. They carry us around the whole day, all our life. And we have them so much time in shoes. The first walk in springtime over soft grass, a walk […]

May 31, 2019 Read more

Natural SPA. Massage oils with essential oils.

Health Tips
1

We humans are sensitive to touch. We are social beings who not only enjoy but really need touch. Through touch people relax, connect, surrender and exchange energy. There is people who can heal only by touching the skin, letting universal energy flow through the body reestablishing the energetic balance. Massage often is not only for […]

May 26, 2019 Read more

Energize! 5 DIY diffuser blend ideas

Health Tips
0

Feeling tired? Looking for a softer way to get more energy than coffee and tea? You like aromatherapy? Give these diffuser blends a try. Refreshing and uplifting, boost your energy. Our brain highly responds to fragrances. Our sense of smell activates parts of the brain and can reach parts of our subconscious mind. You can […]

May 23, 2019 Read more

DIY natural mouthwash with myrrh essential oil

Health Tips
0

We all know that myrrh was brought to Jesús by the wise men, one of three precious gifts he received as the son of God. That tells you already something. There has been times myrrh was more valuable than gold. Myrrh has been always used for sacred ceremonies and healing. The ancient Egyptian used it […]

May 19, 2019 Read more

Home remedies for cough using essential oils

Health Tips
0

To relief cough essential oils are great. You can use them for inhaling mixed with hot water in a bowl, in your bathtub to relax body and mind or with carrier oils as chest rubs. All ways are very helpful to relief cough and influenza symptoms. The following 8 essential oils are very effective to […]

May 17, 2019 Read more

8 Diffuser blends for inner peace. Fight anxiety

Health Tips
0

Life can be stressful. You might feel like you are on a permanent run, always late, always in a hurry. Aromatherapy is a way to integrate calm moments and self awareness within your buisy daily life. Set an intention. Me I feel like searching for this magic little spot inside myself where I can connect […]

May 16, 2019 Read more

Healing earth. How to use clay for skincare

Health Tips
0

Skin covered in mud, what a pleasure. Its one of the most fun toys for kids, elefants live under the african sun with almost no fir protecting their skin with mud, pigs too, clay or mud are used by all mammals with bare skin. We are mammals with bare skin too. Its one of the […]

May 11, 2019 Read more