Make your own Fragrant Body Mist

Health Tips
0
Your scent can really set the tone for your day. A few spritzes of your favourite perfume can instantly transform your mood. With the days getting warmer, traditional perfume can feel a little heavy and overpowering. Especially during the day. Making your own refreshing body mist using essential oils is an easy way to smell [...]
July 2, 2020 Read more

5 Diffuser Blends to Boost Energy Naturally

Health Tips
0
It's 3pm. You've been up since just before sunrise and since then its been go go go. First it's the kids, then the traffic, then the emails, then one deadline after next. And you've finally reached the point where the bio-computer that is your body starts to say no. But before you reach for that [...]
June 23, 2020 Read more

The Ancient Power of Aromatherapy

Health Tips, Uncategorized
0
Of all five senses, our sense of smell is the one that is most closely linked to our emotions and sense of wellbeing. The smell of freshly baked bread, our mother's home cooking or the aroma of freshly ground coffee can almost instantly trigger a feeling of wellbeing within us. This is not merely an [...]
June 9, 2020 Read more

How to Use Essential Oils for Meditation

Health Tips
0
Meditation is a gift we can give ourselves every day. Simply carving out even 5 minutes to become still and go within will have profound benefits for our health and wellbeing. Adding essential oils in your mediation practice is a way to powerfully enhance the experience of mediating, as well as to build a ritual [...]
May 26, 2020 Read more

Sandals on. Foot care for the summer season.

Health Tips
0

Take your feet out. Its the moment to give your feet some air. After so much time with shoes enjoy the summer. Feet work so much. They carry us around the whole day, all our life. And we have them so much time in shoes. The first walk in springtime over soft grass, a walk […]

May 31, 2019 Read more

Natural SPA. Massage oils with essential oils.

Health Tips
1

We humans are sensitive to touch. We are social beings who not only enjoy but really need touch. Through touch people relax, connect, surrender and exchange energy. There is people who can heal only by touching the skin, letting universal energy flow through the body reestablishing the energetic balance. Massage often is not only for […]

May 26, 2019 Read more

DIY natural mouthwash with myrrh essential oil

Health Tips
0

We all know that myrrh was brought to Jesús by the wise men, one of three precious gifts he received as the son of God. That tells you already something. There has been times myrrh was more valuable than gold. Myrrh has been always used for sacred ceremonies and healing. The ancient Egyptian used it […]

May 19, 2019 Read more

Home remedies for cough using essential oils

Health Tips
0

To relief cough essential oils are great. You can use them for inhaling mixed with hot water in a bowl, in your bathtub to relax body and mind or with carrier oils as chest rubs. All ways are very helpful to relief cough and influenza symptoms. The following 8 essential oils are very effective to […]

May 17, 2019 Read more

8 Diffuser blends for inner peace. Fight anxiety

Health Tips
0

Life can be stressful. You might feel like you are on a permanent run, always late, always in a hurry. Aromatherapy is a way to integrate calm moments and self awareness within your buisy daily life. Set an intention. Me I feel like searching for this magic little spot inside myself where I can connect […]

May 16, 2019 Read more