5 Ways to Detoxify your Lymphatic System

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When we think of a detox, often our mind will go straight to juice cleanses, special teas and fasting, yet these kinds of detoxes primarily work with the digestive system. The lesser known lymphatic system is actually the most important detoxifier of the body and is continuously working to remove toxins and fight off infectious [...]
May 7, 2020 Read more

Sandals on. Foot care for the summer season.

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Take your feet out. Its the moment to give your feet some air. After so much time with shoes enjoy the summer. Feet work so much. They carry us around the whole day, all our life. And we have them so much time in shoes. The first walk in springtime over soft grass, a walk […]

May 31, 2019 Read more

Natural SPA. Massage oils with essential oils.

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We humans are sensitive to touch. We are social beings who not only enjoy but really need touch. Through touch people relax, connect, surrender and exchange energy. There is people who can heal only by touching the skin, letting universal energy flow through the body reestablishing the energetic balance. Massage often is not only for […]

May 26, 2019 Read more

Soft and sweet kisses. DIY recipes for dry lips

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Lips are so soft. So sensitive. So important for your presentation, lips are always visible, exposed and observed. While you talk, eat, drink or just sit somewhere im a public space, people see your lips. Especially now that the sun comes back with strength but we still suffer lots of temperature changes between the inside […]

May 13, 2019 Read more

 Moisturizing Essential Oils for Dry Skin

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Moisturizing Essential Oils for Dry Skin. Dry skin is sensitive to the environment. It need extra care as temperature changes and indoor lifestyle make it even worse. Give it an extra treat. Essential oils are effective to treat the skin. Depending on how much time you want and can spend on producing your own cosmetics there are […]

May 10, 2019 Read more

Rosemary essential oil, Uses and Benefits

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Rosemary (Rosmarinus officinalis) belongs to the mint family including Lavender, basil and sage. Its an evergreen aromatic herb native to the Mediterranean. It is widely used in Mediterranean food, as a fresh herb or dried. Rosemary has been a very appreciated herb for many cultures. It was considered sacred by the Egyptians, the ancient Greeks, […]

April 27, 2019 Read more

Natural skincare; How to treat and prevent stretch marks

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Stretch marks are caused by tearing of the skin. Very often the stretch marks come from the rapid stretching of the skin associated with rapid growth or rapid weight changes. Stretch marks are also influenced by hormonal changes associated with puberty, pregnancy, bodybuilding, or hormone replacement therapy. In pregnancy they usually form during the last […]

April 18, 2019 Read more