Ginger Essential Oil: Powerful Uses & Benefits

Beauty Products, Health Tips, Natural Cosmetics, Organic Foods, Uncategorized
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Ginger: Ancient Uses in Modern Times Ginger (Zingiber Officinale) is one of our oldest natural medicines. For thousands of years, ginger has been a renowned folk medicine for digestion and immunity. In Ayurveda, it is known as a “universal medicine.” In Chinese Medicine, ginger is used to increase the body’s Qi and vitalise energy levels. Spicy and […]

November 9, 2020 Read more

Essential Oils for Headaches and Migraines + Recipes

Beauty Products, Health Tips, Natural Cosmetics, Uncategorized
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Essential Oils for Headaches and Migraines Essential oils are concentrated plant extracts that can be used for a variety of reasons and ailments. Overall, they have the ability to relax the nervous system, soothe tension and relieve pain, making it an exceptional tool for relieving headaches and migraines. Headaches and migraines are caused by varying […]

November 3, 2020 Read more

5 Ways to Detoxify your Lymphatic System

Health Tips
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When we think of a detox, often our mind will go straight to juice cleanses, special teas and fasting, yet these kinds of detoxes primarily work with the digestive system. The lesser known lymphatic system is actually the most important detoxifier of the body and is continuously working to remove toxins and fight off infectious [...]
May 7, 2020 Read more

Natural SPA. Massage oils with essential oils.

Health Tips
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We humans are sensitive to touch. We are social beings who not only enjoy but really need touch. Through touch people relax, connect, surrender and exchange energy. There is people who can heal only by touching the skin, letting universal energy flow through the body reestablishing the energetic balance. Massage often is not only for […]

May 26, 2019 Read more

Soft and sweet kisses. DIY recipes for dry lips

Health Tips
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Lips are so soft. So sensitive. So important for your presentation, lips are always visible, exposed and observed. While you talk, eat, drink or just sit somewhere im a public space, people see your lips. Especially now that the sun comes back with strength but we still suffer lots of temperature changes between the inside […]

May 13, 2019 Read more

Rosemary essential oil, Uses and Benefits

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Rosemary (Rosmarinus officinalis) belongs to the mint family including Lavender, basil and sage. Its an evergreen aromatic herb native to the Mediterranean. It is widely used in Mediterranean food, as a fresh herb or dried. Rosemary has been a very appreciated herb for many cultures. It was considered sacred by the Egyptians, the ancient Greeks, […]

April 27, 2019 Read more

Natural skincare; How to treat and prevent stretch marks

Health Tips
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Stretch marks are caused by tearing of the skin. Very often the stretch marks come from the rapid stretching of the skin associated with rapid growth or rapid weight changes. Stretch marks are also influenced by hormonal changes associated with puberty, pregnancy, bodybuilding, or hormone replacement therapy. In pregnancy they usually form during the last […]

April 18, 2019 Read more

How to get stronger and healthier nails with essential oils

Health Tips
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Our fingernails are made of a protein called keratin. Especially our hands are exposed to the environment constantly. Adding to natural environmental impact all the chemicals from cleaning products for example it is easy to understand that oir nails have a tough time. They get altered. If you than also use false nails and lots […]

April 17, 2019 Read more