5 Ways to Detoxify your Lymphatic System

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When we think of a detox, often our mind will go straight to juice cleanses, special teas and fasting, yet these kinds of detoxes primarily work with the digestive system. The lesser known lymphatic system is actually the most important detoxifier of the body and is continuously working to remove toxins and fight off infectious [...]
May 7, 2020 Read more

Sandals on. Foot care for the summer season.

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Take your feet out. Its the moment to give your feet some air. After so much time with shoes enjoy the summer. Feet work so much. They carry us around the whole day, all our life. And we have them so much time in shoes. The first walk in springtime over soft grass, a walk […]

May 31, 2019 Read more

Energize! 5 DIY diffuser blend ideas

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Feeling tired? Looking for a softer way to get more energy than coffee and tea? You like aromatherapy? Give these diffuser blends a try. Refreshing and uplifting, boost your energy. Our brain highly responds to fragrances. Our sense of smell activates parts of the brain and can reach parts of our subconscious mind. You can […]

May 23, 2019 Read more

Home remedies for cough using essential oils

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To relief cough essential oils are great. You can use them for inhaling mixed with hot water in a bowl, in your bathtub to relax body and mind or with carrier oils as chest rubs. All ways are very helpful to relief cough and influenza symptoms. The following 8 essential oils are very effective to […]

May 17, 2019 Read more

8 Diffuser blends for inner peace. Fight anxiety

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Life can be stressful. You might feel like you are on a permanent run, always late, always in a hurry. Aromatherapy is a way to integrate calm moments and self awareness within your buisy daily life. Set an intention. Me I feel like searching for this magic little spot inside myself where I can connect […]

May 16, 2019 Read more

Immune system booster diffuser blends

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Its fresh in the north. Its so easy to catch a cold with this changing climate, warm one day, cold, wet and fresh the next day….. Ideal for catching a cold. Its no news that eating fresh fruits to ensure enough vitamin intake is a good measure to maintain health. Also proper clothing and enough […]

May 9, 2019 Read more

5 Diffuser blends for better focus

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Today is monday. The week starts and sometimes energies are low, distraction lurks around the corner and well, weekend has been way too short. Get ready for the week with diffuser blends. There are many combinations you can try out and see which one works best for you. Its all about motivation. And focus. If […]

May 6, 2019 Read more