Ginger Essential Oil: Powerful Uses & Benefits

Beauty Products, Health Tips, Natural Cosmetics, Organic Foods, Uncategorized
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Ginger: Ancient Uses in Modern Times Ginger (Zingiber Officinale) is one of our oldest natural medicines. For thousands of years, ginger has been a renowned folk medicine for digestion and immunity. In Ayurveda, it is known as a “universal medicine.” In Chinese Medicine, ginger is used to increase the body’s Qi and vitalise energy levels. Spicy and […]

November 9, 2020 Read more

Essential Oils for Headaches and Migraines + Recipes

Beauty Products, Health Tips, Natural Cosmetics, Uncategorized
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Essential Oils for Headaches and Migraines Essential oils are concentrated plant extracts that can be used for a variety of reasons and ailments. Overall, they have the ability to relax the nervous system, soothe tension and relieve pain, making it an exceptional tool for relieving headaches and migraines. Headaches and migraines are caused by varying […]

November 3, 2020 Read more

Make your own Fragrant Body Mist

Health Tips
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Your scent can really set the tone for your day. A few spritzes of your favourite perfume can instantly transform your mood. With the days getting warmer, traditional perfume can feel a little heavy and overpowering. Especially during the day. Making your own refreshing body mist using essential oils is an easy way to smell [...]
July 2, 2020 Read more

How to Use Essential Oils for Meditation

Health Tips
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Meditation is a gift we can give ourselves every day. Simply carving out even 5 minutes to become still and go within will have profound benefits for our health and wellbeing. Adding essential oils in your mediation practice is a way to powerfully enhance the experience of mediating, as well as to build a ritual [...]
May 26, 2020 Read more

5 Natural Ways to Treat Seborrheic Dermatitis

Health Tips
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Seborrheic Dermatitis is a chronic skin condition affecting adults and children of all ages, yet the cause is unknown. This often embarrassing condition is as common as acne, yet unfortunately there is no known cure. Considered a chronic form of eczema, seborrheic dermatitis appears on the parts of the body where there are a lot [...]
May 11, 2020 Read more

5 Ways to Detoxify your Lymphatic System

Health Tips
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When we think of a detox, often our mind will go straight to juice cleanses, special teas and fasting, yet these kinds of detoxes primarily work with the digestive system. The lesser known lymphatic system is actually the most important detoxifier of the body and is continuously working to remove toxins and fight off infectious [...]
May 7, 2020 Read more