The Healing Properties of Frankincense Essential Oil
Frankincense essential oil is a powerful natural remedy with a long history of use in traditional medicine. Extracted from the resin of the Boswellia tree, this essential oil has a wide range of therapeutic properties that can benefit both the body and mind. One of the most important things to know about Frankincense essential […]
Best Essential Oil for Facial Steam for Allergy Relief!
Facial Steam for Allergy Relief Spring is almost here, that means pollen is going to be everywhere! We hear you, spring allergies are a pain. Known as hay fever, symptoms can include headaches to nasal congestion and dry, itchy eyes. We’ve already shared a lot about essential oils for the immune system and Springtime essential […]
Springtime Essential Oils for Vitality
Springtime Essential Oils This blog-post is all about our favourite springtime essential oils. Springtime essential oils have a variety of uses: from allergy relief, immune strength, to lymphatic drainage and energising actions, while also incorporating floral and fragrant notes to relax and soothe the mind. Spring is the season of bloom and expansion. When all […]
Try These 8 Lavender Diffuser Blends To Relax & De-Stress!
Relax and De-Stress with Lavender Essential Oil The use of essential oils for stress relief is becoming increasingly popular by the day, and with good reason! Essential oils are volatile extracts that can travel through the sinus and bloodstream, reaching towards the brain and all over the body to spread their therapeutic benefits. They have […]
8 Aromatherapy Recipes, Essential Oils For Valentine’s Day!
Cultivate Self-Love this Valentine’s Valentine’s day doesn’t only have to be about date nights and partnerships. I think it’s about time we reconstruct our notion of Valentine’s and what that means for cultivating self-love. So, this Valentine’s day is inspired by love, harnessing the healing benefits of aromatherapy plant powers. Light a few candles, enjoy […]
Aromatherapy Massage Oil for Self-Love
Create a Space for Intimacy and Self-Love With Valentines day almost at our doorstep and our options for date nights limited during this time of covid and lockdowns, we would like to highlight the power of creating your own space of romance, intimacy and self-love. If this past year has taught us anything, it’s that […]
4 Easy DIY Essential Oil Recipes for Anxiety Relief!
Ease Anxiety with Aromatherapy Essential oils are powerful tools for anxiety relief, in this blog we have shared 4 easy essential oil recipes for anxiety relief. These recipes are very easy and anyone can make them and release their anxiety or stress. Existing pharmaceutical protocols for anxiety have its downfalls due to dependence and withdrawal […]
6 Organic Essential Oil Blends For New Beginnings!
Essential Oils for New Beginnings Essential oil blends for new beginnings can be curated to uplift the mood, promote mental clarity, energy and focus. So, how exactly does this work? Realistically, essential oils won’t manifest new beginnings, but they sure can set you off on the right mindset and mood. They can help calm anxiety, […]
Self-Care Ideas for Your Lockdown: Tips n’ Tricks
Self-Care Ideas for Your Lockdown After a year of covid, it’s important to check-in with yourselves. How are you doing, comparing to how you started? Are you happy with where your life is at? What can you do about it? We’ve all fallen off track, one way or another, and that is completely okay. This […]
Stimulating Bath Recipe with Lemon and Rosemary
Start off your day feeling fresh Bath salts don’t always have to leave us feeling slow and oozy, they can be a refreshing and stimulating experience to help kick-start your day. This stimulating bath recipe is filled with energising scents, such as rosemary, lemon, peppermint and cypress, alongside muscle-relaxing salts that will help refresh your […]
7 DIY Organic Diffuser Blends to Refresh Your Mind!
Refresh Your Mind with Essential Oils Essential oils have been shown to be powerful allies for anti-depressant and anti-anxiety actions. After a long year, our bodies may be prone to fatigue and mental exhaustion. Harness the healing powers of essential oils to refresh your mind, energise your senses, clean and clear all unwanted emotions and […]
6 DIY Essential Oil Recipes for Respiration: Breathe Easy
Just Breathe with Essential Oils Essential oils contain active ingredients that can help aid and strengthen the immune system and respiratory tract. Essential oils such as lavender, eucalyptus, ginger, myrrh, peppermint, thyme, clove bud, rosemary, bergamot and lemon exhibit antimicrobial, anti-inflammatory, antiviral and antibacterial actions that may help decongest the sinus, opening the airways of […]